5 Track Plan Journey
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How do we improve upon or change habitual behaviours?
Keep it up for another 21 days and the behaviour becomes more comfortable.
Continue this new action for 6 months and a new behaviour as your second nature: a habit has formed
The 5 Track Plan Steps
Track 1
Reviewing and improving personal environments through cleansing of rooms, cupboards, working on relationships, improving our “Self Talk”, all lighten the Spirit!
Track 2
Breathing deeply, consuming cleaner food in a cleaner space, seeing your radiant, vital body daily… it is an ongoing practice. Earthed feet and bug-free pillows should now be more comfortable and regular.
Track 3
Track 4
Treathing deeply, consuming cleaner food in a cleaner space, seeing your radiant, vital body daily… it is an ongoing practice. Earthed feet and bug-free pillows should now be more comfortable and regular.
Track 5
You have made it to Track 5 which focuses on restoring Our Immune System utilising natural, complimentary practices and ImmunoClean™ to improve the immune system. It is regenerating by the minute.
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